Written by SImone Maglassis, CPT, ACSM, ACE
Watch me react to some cringe worthy moments, exercises executed with bad form and atypical movements you've never seen before, all while providing my professional opinion
This reaction is in no way meant to put anyone down. I see this as a learning experience for everyone.
Simone is a certified in-home personal trainer, precision nutrition coach and ACE functional training specialist. Her mission is to help people on their fitness & health journey.
When she's not figure skating, reading or writing, Simone loves to relax and watch Netflix with her little family.
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