WE GO TO YOU & BRING THE EQUIPMENT!
Simone:
Certified In-Home Personal Trainer & Nutritionist
- Fitness & Health Promotion Diploma obtained from Humber College
- American College of Sports Medicine (ACE) Certified
- ACE Functional Trainer Specialist
- Human Kinetics Developing the Core/Abs
- Precision Nutrition Level 1
- CPR C & AED
- Specialized areas: weight loss, strength training, knee pain, knee replacement surgery, ACL & MCL tears
Owner of simonesfitfunlife.com, Simone started out not knowing anything about fitness and nutrition. She was that girl at the gym who was all over the place and had no clue what to do. But there was one thing she knew since she was young: she loved to exercise and didn't understood why others didn't.
Her mission was to change that.
Fast forward over 8 years in the industry, a diploma in Fitness & Health and numerous other certifications, Simone believes in a holistic approach when it comes to fat loss/weight loss. This includes in-depth exercise programs personalized to you, meal plans, evaluating your kitchen environment and more.
She also has experience working with individuals who have had knee replacement surgeries or knee injuries and helps her clients significantly reduce knee pain and discomfort.
Simone bounces between these hobbies:
-Figure skating
-Writing
-Reading
-Journaling
-Skin and hair care
-Writing blog posts and editing her website
To see Simone's clients and testimonials click here.