Consultation Includes:
- Fitness assessment (I bring the equipment)
- Nutrition assessment
- Healthy and delicious recipes you can easily implement right away (Vegan, low carb, vegetarian & more)
- An exercise routine (catered to you) you can implement right away. Prescribed to your specific needs
- A guide to reaching healthier habits
- Follow up
For more information Contact Us.
Personal Training Packages
DISCOUNTS:
$5 OFF package if you leave a Google Review
$20 OFF package if you do a client testimonial with a picture
$5 OFF package if you leave a Google Review
$20 OFF package if you do a client testimonial with a picture
- Custom nutrition plan included in each package
- All sessions are 1 hour in length
- Partner and Group options available
Does any of this apply to you?
Our job is to help with all of this and more and make exercise less overwhelming.
Learn to exercise in the safe comfort of your own home without the hassle of being stuck in traffic and being in a crowded gym.
- Excess flab over your waistband
- Pulling your back by doing something so simple
- Out of breath from climbing the stairs
- Disgusted when you look at yourself in the mirror
- Unable to keep up with the grandkids
- Aches and pains in your knees, hips and back
Our job is to help with all of this and more and make exercise less overwhelming.
Learn to exercise in the safe comfort of your own home without the hassle of being stuck in traffic and being in a crowded gym.
If you've been:
I'm not selling anything magical.
We all know we need to exercise.
It's easier said than done especially if you don't have the guidance, support and accountability. That's where I come in!
- Unsuccessful on your weight loss journey
- Don't know where to start
- Don't know what to do
I'm not selling anything magical.
We all know we need to exercise.
It's easier said than done especially if you don't have the guidance, support and accountability. That's where I come in!
Affordable personal training is what we stand for.
You won't find a contract that locks you in or makes you purchase 100+ sessions. We want to make fitness and health fun, flexible and feasible for everyone.
In today's busy world, we know that making time for yourself is getting more challenging so we made convenience another one of our top priorities.
You won't find a contract that locks you in or makes you purchase 100+ sessions. We want to make fitness and health fun, flexible and feasible for everyone.
In today's busy world, we know that making time for yourself is getting more challenging so we made convenience another one of our top priorities.