Welcome to My Blog!
Here you'll find blog posts about various fitness, health and nutrition topics sometimes with references from peer reviewed articles to give you reliable and resourceful quality content.
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As some of you know, I used to service the Brampton/GTA area in Ontario but my husband and I have since moved to Winnipeg, Manitoba. I love it here! Even with the -40 C winters wind chill 🥶
I'm ready to get back to in-home training with clients and service the following areas:
Every program includes: -personalized programs to meet your goals -nutrition plans -all the necessary equipment -measurements and progress reports -discounts and more! If you're looking for in-home training in Winnipeg, look no further :). Contact me to book a consultation or if you have any questions!
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Simone is a certified in-home & virtual personal trainer, precision nutrition coach and ACE functional training specialist. Her mission is to help people on their fitness & health journey.
She also loves hair and skincare. When she's not figure skating, reading or writing, Simone loves to relax and watch Netflix with her little family. 
All information provided by Simone (Guishard) Maglassis and simonesfitfunlife.com is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as legal, medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Simone Maglassis and/or simonesfitfunlife.com harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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