Welcome to My Blog!
Here you'll find weekly blog posts about various fitness, health and nutrition topics sometimes with references from peer reviewed articles to give you reliable and resourceful quality content.
 It’s not always about the food you have in your home but about the tools you use! Here’s my recipe for steamed & fried cauliflower using the Ninja Foodie which is similar to the Instapot but better in my opinion. With this machine I can steam, air fry, pressure cook, and more! It cuts down on so much cooking time and makes it so much more convenient. Take a look at the tools you use. Maybe it’s time for an upgrade? Let me know if you give this recipe a try! I had this with a side of green beans and kombucha. Ingredients:
Directions:Follow along with the Youtube video below!
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Simone is a certified in-home & virtual personal trainer, precision nutrition coach and ACE functional training specialist. Her mission is to help people on their fitness & health journey.
She also loves hair and skincare. When she's not figure skating, reading or writing, Simone loves to relax and watch Netflix with her little family. 
All information provided by Simone (Guishard) Maglassis and simonesfitfunlife.com is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as legal, medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Simone Maglassis and/or simonesfitfunlife.com harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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