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Frequently Asked Questions
​(FAQ's)

I don't like my body. Why am I not seeing any results on my own?

Fitness and nutrition is an overwhelming industry. 
​

I'm afraid of spending money and not getting results. Are there any guarantees?

I grew up with bad eating habits and little exercise and my family doesn't support me. What do I do?

Is virtual training really worth it?

I want to get a bikini body is that possible?

What makes what you do different from others? Are your diets and exercise plans the same?

I've tried this exercise and healthy eating before and didn't get any results. How are you different?

I'm not an athlete and I'm scared I'm going to hurt myself or be judged.

We help those in: Bolton, Caledon, Nobleton, Brampton, Vaughan, Woodbridge

Begin your fitness & health journey today
Book Now

    Questions? Contact Us

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Hours

Monday-Sunday: 7am - 9pm

Telephone/Text

416-857-7154
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Email

simonemaglassis@gmail.com

Copyright 2020
  • Home
  • About Us
  • Services & Pricing
    • Personal Training & Nutrition
    • Physiotherapy
    • Yoga
  • Book Now
    • Personal Training Consultation
    • Physiotherapist Appointment
    • Yoga Sessions
  • Testimonials & Gallery
  • FREE Stuff
  • Blog